Personal Training
Our Philosophy
Focused Professional Fitness Training — centrally located in Saskatoon, providing Functional Fitness Programming since 2011.
Who We Are
Highly Trained. Experienced. Certified.
Fitness 2J2 has many options when it comes to training one on one or in small group settings. We have highly trained, experienced and certified trainers on staff to help you reach your individual goals.
Centrally located in Saskatoon, we have been providing Functional Fitness Programming since 2011.
Sessions will be constructed based on your needs after a complete consultation to develop goals and desired outcomes. The duration and frequency of training sessions will also be determined at that time.
Why Personal Training
Reasons People Choose 2J2
The following examples are just a few of the reasons why people chose personal training at 2J2.
Build a base individually
Build a base individually and privately with an ultimate end goal of joining 2J2 classes.
Completely tailored training
Focus training to be completely tailored toward your personal goals whether you're a seasoned athlete or beginner to exercise.
Develop specific areas
Help develop specific areas of fitness in need of improvement.
Rebuild or rehab
Rebuild or rehab post injury, pregnancy or a long stint away from exercise.
Group goal training
Gather a group and work on a specific end goal like running a 5k or training for a specific event.
Holistic Approach
The Four Pillars of Wellness
At Fitness 2J2 we believe true health goes beyond the physical. Our programming is built on four interconnected pillars that reflect the whole person.
Physical
Strength, endurance, mobility, and functional movement — building a body that performs in everyday life and sport.
Mental
Discipline, focus, and resilience. Training the mind alongside the body to overcome challenges and build lasting confidence.
Emotional
Recognising the emotional dimension of health — building community, belonging, and positive self-image through movement.
Spiritual
Honouring Indigenous traditions and the connection between body, community, and purpose. Strong, Healthy, Proud.
Training Options
What We Offer
Sessions will be constructed based on your needs after a complete consultation to develop goals and desired outcomes. The duration and frequency of training sessions will also be determined at that time.
- One-on-one personal training sessions
- Small group training (2–6 people)
- Functional fitness programming
- Sport-specific conditioning
- Post-injury rehabilitation support
- Pre/post-natal fitness programming
- Event and race preparation (5k, 10k, etc.)
- Beginner-friendly onboarding programs
- Athlete performance development
- Ongoing goal tracking and reassessment
Let's Work Together
Get in touch with us and send some basic info about you. We'd love to discuss how Fitness 2J2 can support your health and wellness goals.