… Read more about Fitness 2J2; Empower & Inspire Healthy Communities.
Contact us – jp@fitness2j2.com 1 306-281-5338
FITNESS 2J2
Fitness 2J2 is a socially responsible community based health and wellness company. Contributing to the success and vitality of our communities, promoting healthy and positive lifestyles for Indigenous people of all ages and abilities. Centrally located in Saskatoon, we have been providing Functional Fitness Programming since 2011.
STRONG HEALTHY PROUD
Youth Fitness
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Adult group & personal Training
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Self-Defence Safety Awareness
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Fitness Training & Consulting Includes:
Fitness 2J2 approach to training and programming is holistic. The connection and balance of Physical; Mental; Emotional; Spiritual; are key to building a complete training program for you. Fitness 2J2 provides a safe, welcoming and inviting place for your training success.
Recent Articles
WODS for week of 30Jan2023
Check out Fitness 2J2 functional fitness workouts from www.fitness2j2.com MONDAY Core EMOM for 12 minutes:A. 20 Medball DeadbugsB. 20 Medball TwistsC. 20 Medball Feet Walk-ups WOD 5 rounds time:40yd Sled Push (90/70)40 Double-Unders10/8 Calorie Row TUESDAY Strength Band … Read more about WODS for week of 30Jan2023
NEWYEAR 2023 Tues,Weds,Thurs,Fri 6-7pm. Fitness Sessions with 2J2.
Looking forward to the Newyear, Fitness 2J2 in Partnership with Pleasent Hill Community Assoc. City of Saskatoon; & the White Buffalo Youth Lodge STC. Have you covered for fitness programming, No charge to attend. Beginner and intermediate levels, all are welcome. Please follow us on FaceBook … Read more about NEWYEAR 2023 Tues,Weds,Thurs,Fri 6-7pm. Fitness Sessions with 2J2.
Stanley Mission FN. 9-13Jan2023. Fitness 2J2.
Tansi Team. Its been a couple years since Fitness 2J2 programming was in community. Thank you to NSCRD for supporting the programming, please check out our Facebook Instagram & Twitter for updates. Contact community co-ord for scheduale, no cost to participate. Strong Healthy Proud. … Read more about Stanley Mission FN. 9-13Jan2023. Fitness 2J2.
PineHouse Saskatchewan 28Nov-2Dec2023
Functional Fitness with the school PE program. Community bootcamp and self def training contact community rec cord for times. Thanks to our partner NSCRD for your support in building healthy & positive communities. Looking forward to visiting PineHouse again, it's been a few years since we … Read more about PineHouse Saskatchewan 28Nov-2Dec2023
Testimonials
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As a health and fitness professional I think resources that promote functional fitness for any population are going to be essential to combat our ongoing issues with the prevalence of chronic diseases in Saskatchewan and Canada. As a Registered Dietitian, I see the importance of exercise and lifestyle development, and resources that can eliminate barriers such as large fees, transportation, and complexity are the key to helping the masses. Joel's videos are high energy, straightforward, and require a minimal daily time investment.
Dallas Odgers RD, CF-L2
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Joel, and his 2J2 training, has high energy work-outs that are safe and effective for a beginning exerciser to competitive athlete. I like how Joel incorporates modifications for each exercise to make it harder or easier. Joel's interval training will keep the interest of all those who watch and use his DVD.
Dr.Mike Bracko
- 5
In my experience working with Joel has been awesome. He has the ability to make me feel extremely confident with everything I am doing in the gym. He is able to hear my story and my goals and create a personalized program that will ensure I am ready to get back on the ice at a professional level. Joel also makes me feel like he genuinely cares about my success and is able to do that through constant communication, even when we are working together separated by 100's of kilometres.
Danny Stone
- 5
Overall quality go the programming from Fitness 2J2 was excellent, picked up a lot more coming out to attend this than my time at the UofR hockey. The encouragement to keep pushing to keep going. Showing proper ways and forms of doing exercises and various ways is what I liked most. The programming was really good and fun, not sure what to recommend to make it any better. 2J2 programming will hopefully bring more people out from the community to be involved.
Mallory Gardiner-Roy
Teacher Valley View School. Beauval Sask, - 5
The students at our school were very interested and engaged, this will help to kick start our spring athletic programs. Would like to see the Fitness 2J2 program longer in community and return annually. I would rate the Functional Fitness program of Fitness 2J2 as excellent.
Simon Bird
Principal SABMS, Montreal Lake Cree Nation, Sask - 5
Overall quality of the Fitness 2J2 program was excellent, I enjoyed working with Joel. Not sure how the program could be better, except to have it here a long time/ hire him! Fitness Centre for community. This was a great motivation for students to continue improving health.
Andrew Johnson
PE Teacher SABMS, Montreal Lake Cree Nation, Sask