2014 NAIG we were invited to provide the endurance and strength training for the Lance-Runners a true honour. This year we are pleased to be providing some additional conditioning and strength programming with the Team SASK Volleyball teams that are heading to Toronto this summer to the 2017 NAIG.
That time of the year again. Good luck to the teams in the FSIN Adult hockey Tournament this weekend at the Jemini Rinks.
Hey team we are at it again! Monday Nights Bootcamp, Weds Nights Run Club. At St.Mary’s Health&Wellness Center in PleasantHill YXE.
jan-june 2017 Sessions Monday Nights at St.Mary’s Health&Wellness for all levels of fitness and abilities, youth and adult. (under 12 must be accompanied by adult). No Cost, drop in.
6-7pm Functional Fitness. (check us on Facebook for any updates) & more info).
On the way back to the North-West of Northern Sport Culture and Recreation District for a week of Functional Fitness and Instructor Prep Programming. Looking forward to the week in the Buffalo Narrows community. Still a few seats left for the Fitness Leader Prep, send us a message for more details either firstname.lastname@example.org ; Facebook; Tweet; Instagram.
STRONG HEALTHY PROUD