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WODs week of 18Jan2021. Down-Load 2J2 Video
Check out Fitness 2J2 functional fitness workouts from www.fitness2j2.com MONDAY. Sprints Every 90 seconds for 8 sets (4 of each) alternating between the following:A. 20yd Running SprintB. 150m Row WOD For time:Row 1000m50 Thrusters (45)30 … Read more about WODs week of 18Jan2021. Down-Load 2J2 Video
ZOOM Video Fitness & SelfDef Training.
Team we will be bringing you Zoom virtual video based training. Functional Fitness with exercises you can do at home. Also our beginner level self defense training. Send us an e-mail or text for more info. We look forward to seeing you again. Contact alicia.worm@saskatoon.ca to join in. Stay … Read more about ZOOM Video Fitness & SelfDef Training.
PODCAST Fitness Fridays IOPPS.
Join us Friday mornings 0700hrs live, we will be doing functional fitness with Nathan from Indigenous Opportunities Podcast. You can find us on Facebook; Twitter; Instagram; Twitter; Linkedin. www.iopps.ca … Read more about PODCAST Fitness Fridays IOPPS.
CBC Radio Interview, Indigenous Community Safety & Security Program.
https://www.cbc.ca/news/canada/saskatchewan/security-guard-program-teaches-de-escalation-tactical-techniques-to-first-nations-in-sask-1.5697953 … Read more about CBC Radio Interview, Indigenous Community Safety & Security Program.
Outdoor Fitness 2J2 Programming Starting 10Sept.
It has been a long haul since beginning of the COVID19, we are proud to announce that 2J2 community programming will be starting 10Sept Thursday 6-7pm with learn to run, jog, walk 5km program. No CO$T, Drop in, All ages and abilities. Starting on 14Sept Mondays 6-7pm Bootcamp; Starting on 15Sept … Read more about Outdoor Fitness 2J2 Programming Starting 10Sept.
Youth DryLand Conditioning.
Come Join Coach Tanner. June;July;Aug. Mon;Wed;Fri 0900-1000am; 1010-1110am; 1120-1220pm. Max 3 athletes per session, you could even do a double session depending on availability. We are COVID-19 compliant, following all protocols for your safety. Tanner was born and raised in Saskatoon and is … Read more about Youth DryLand Conditioning.
Tech Fitness 2J2 T-shirts & Fitness 2J2 Training DVD. 5% of profits are going to youth sport programming.
Check out these new tech 2J2 training t-shirts and Functional Fitness 2J2 Training DVD. 5% of profits to go back into underprivileged youth sport programming. So all kids get to play. … Read more about Tech Fitness 2J2 T-shirts & Fitness 2J2 Training DVD. 5% of profits are going to youth sport programming.