Check out Fitness 2J2 functional fitness workouts from www.fitness2j2.com MONDAY Core EMOM for 12 minutes:A. 20 Medball DeadbugsB. 20 Medball TwistsC. 20 Medball Feet Walk-ups WOD 5 rounds time:40yd Sled Push (90/70)40 Double-Unders10/8 Calorie Row TUESDAY Strength Band … Read more about WODS for week of 26-30July 2021
Looking forward to our session with the JBGAB Toronto Blue Jays Care Foundation. Check into the FaceBook Event Page for more info. … Read more about JBGAB Virtual Program Jul26-30th.
Looking forward to seeing you in person. Send us an email if you are interested in joining in some of the sessions, all are 6-7pm. Beginner to Intermediate Levels, all ages and abilities. Meet at the outdoor Basket Ball court behind St.Marys School. Send us a message that your joining in. All … Read more about Outdoor BootCamps; RunClub; Small Group Fitness
Proud to be a Lace Up to Run Ambassador for Saskatchewan. You can participate by setting a goal for yourself or your family. You can join me also virtually on our social media Facebook, Insta ,Twitter, YouTube. https://crm2.diabetes.ca/site/TR?fr_id=2985&pg=personal&px=7587965 This … Read more about Diabetes Canada fun run movement activity.
Proud to be able to support some of our Fitness 2J2 youth & families through the Jordan's principle. All youth should have the opportunity for health and wellness programming. Jordan's Principle makes sure all First Nations children living in Canada can access the products, services and … Read more about Jordan’s Principle, Supporting Youth.
On Tuesday 30March2021, join in on the workshop with SFNCI. Virtual conference. Looking forward to presenting in the afternoon. Leadership, Mentorship and Coaching for our communities. Moving forward to empower and inspire the future leaders. … Read more about Saskatchewan First Nations Family & Community Institute.
Looking forward to speaking with the students from Ms.L's class this afternoon. Social Entrepreneurship; Indigenous Business; Building Community; Leadership. … Read more about Oskayak High School 25March2021