Check out Fitness 2J2 functional fitness workouts from www.fitness2j2.com MONDAY Core EMOM for 12 minutes:A. 20 Medball DeadbugsB. 20 Medball TwistsC. 20 Medball Feet Walk-ups WOD 5 rounds time:40yd Sled Push (90/70)40 Double-Unders10/8 Calorie Row TUESDAY Strength Band … Read more about WODS for week of 28Nov-2Dec 2022
Functional Fitness with the school PE program. Community bootcamp and self def training contact community rec cord for times. Thanks to our partner NSCRD for your support in building healthy & positive communities. Looking forward to visiting PineHouse again, it's been a few years since we … Read more about PineHouse Saskatchewan 28Nov-2Dec2023
Looking forward to visiting PineHouse for a week of functional fitness, self def for women&youth and connecting with the North. Check with NSCRD community co-ord for scheduling. Strong Healthy Proud. … Read more about PineHouse Sask Fitness Week 28Nov-2Dec
Join us for community Fitness and Self Defence Women&Youth sessions. Check with Health & Rec. … Read more about Kahkewistahaw First Nation 5-7Oct2022
Fitness 2J2 is honoured to announce the new services of First Aid and CPR training for 2022. We can attend your community or organization; qualify you or re-certify you and your team. Building Healthy and Safe Communities. For more information please contact us at firstname.lastname@example.org … Read more about RED CROSS TRAINING PARTNER FITNESS 2J2.