OK team here we go back to Functional Fitness Programming, all levels of fitness scalable exercise for you. No $$$$, just hard work, commitment, determination. First timer’s earn a Neechie Gear Fitness 2J2 t-shirt, only one way to get one.. Earn it!
Where: St.Mary’s School Gym, north door entry, lots of parking. Pleasant Hill.
When: 6-7pm Thursday nights starting 17Sept-17Dec 2015.
Who: Open to all, who want to start to live healthy.
Why: We all have our own reasons; Mine is building healthy and positive communities through fitness and sport. ASKIY Approved.