Check out Fitness 2J2 functional fitness workouts from www.fitness2j2.com MONDAY Core EMOM for 12 minutes:A. 20 Medball DeadbugsB. 20 Medball TwistsC. 20 Medball Feet Walk-ups WOD 5 rounds time:40yd Sled Push (90/70)40 Double-Unders10/8 Calorie Row TUESDAY Strength Band … Read more about WODS for week of 1March2021
Team we will be bringing you Zoom virtual video based training. Functional Fitness with exercises you can do at home. Also our beginner level self defense training. Send us an e-mail or text for more info. We look forward to seeing you again. Contact email@example.com to join in. Stay … Read more about ZOOM Video Fitness & SelfDef Training.
Join us Friday mornings 0700hrs live, we will be doing functional fitness with Nathan from Indigenous Opportunities Podcast. You can find us on Facebook; Twitter; Instagram; Twitter; Linkedin. www.iopps.ca … Read more about PODCAST Fitness Fridays IOPPS.
https://www.cbc.ca/news/canada/saskatchewan/security-guard-program-teaches-de-escalation-tactical-techniques-to-first-nations-in-sask-1.5697953 … Read more about CBC Radio Interview, Indigenous Community Safety & Security Program.
It has been a long haul since beginning of the COVID19, we are proud to announce that 2J2 community programming will be starting 10Sept Thursday 6-7pm with learn to run, jog, walk 5km program. No CO$T, Drop in, All ages and abilities. Starting on 14Sept Mondays 6-7pm Bootcamp; Starting on 15Sept … Read more about Outdoor Fitness 2J2 Programming Starting 10Sept.
Come Join Coach Tanner. June;July;Aug. Mon;Wed;Fri 0900-1000am; 1010-1110am; 1120-1220pm. Max 3 athletes per session, you could even do a double session depending on availability. We are COVID-19 compliant, following all protocols for your safety. Tanner was born and raised in Saskatoon and is … Read more about Youth DryLand Conditioning.
Tech Fitness 2J2 T-shirts & Fitness 2J2 Training DVD. 5% of profits are going to youth sport programming.
Check out these new tech 2J2 training t-shirts and Functional Fitness 2J2 Training DVD. 5% of profits to go back into underprivileged youth sport programming. So all kids get to play. … Read more about Tech Fitness 2J2 T-shirts & Fitness 2J2 Training DVD. 5% of profits are going to youth sport programming.