MONDAY Strength/Skill EMOM for 6 minutes:Min 1 & 2: 2 Snatch Balances @ 60% of Snatch Max from last weekMin 3 & 4: 2 Snatch Balances @ 65% of Snatch Max from last weekMin 5 & 6: 2 Snatch Balances @ 70% of Snatch Max from last week WOD AMRAP in 16 minutes:4 Power Snatches8 … Read more about Work Out of the Day
UofS College of Kinesiology
Thank you to Kin306 class for the opportunity to share about community functional fitness programming and sport programming. … Read more about UofS College of Kinesiology
La Loche Sask, 7-11 Feb 2022. Functional Fitness Week.
Looking forward to visiting LaLoche, its been a few years since we did some training in community. Fitness for youth & adults; Learn to run/jog/walk 5km program; self def for women&youth; Army Bold Eagle fitness training and info. … Read more about La Loche Sask, 7-11 Feb 2022. Functional Fitness Week.
2022 Fitness Sessions Mon&Thurs 6-7pm. Beginner to Intermediate Levels.
Team we are back starting Week of Jan 10 2022. Mon night 6-7pm for functional fitness bootcamp. Thurs night 6-7pm RunClub, learn to run,jog,walk 5km program. Indoors at St.Marys School in PleasentHill, lots of free parking, No cost to participate. Following all Covid19 health measures. … Read more about 2022 Fitness Sessions Mon&Thurs 6-7pm. Beginner to Intermediate Levels.
Montreal Lake Cree Nation, 28Mar-1Apr 2022. Functional Fitness Week.
Looking forward to visiting Montreal Lake again. Functional Fitness for youth and adults; Learn to run,jog,walk 5km programming; self def for women&youth. Army Bold Eagle Fitness training and info. … Read more about Montreal Lake Cree Nation, 28Mar-1Apr 2022. Functional Fitness Week.
Black Lake FN. 30Jan-4Feb 2022. Functional Fitness; Learn to run,jog,walk 5km, selfdef for women&youth.
Looking forward to visiting Black Lake. Fitness for youth & adults; Learn to run/jog/walk 5km program; self def for women&youth; Army Bold Eagle fitness training. … Read more about Black Lake FN. 30Jan-4Feb 2022. Functional Fitness; Learn to run,jog,walk 5km, selfdef for women&youth.
SABEX & ABEX, Community Involvement Award Finalist
Honoured to be Finalists in two Business Awards for 2021. 2J2 was the only First Nations Business to be in the running in these two awards. Congratulations to all the amazing businesses that contribute to Saskatoon and the province of Saskatchewan. Saskatoon Chamber of Commerce. Saskatchewan … Read more about SABEX & ABEX, Community Involvement Award Finalist