Send us a message to get a spot for one of our conditioning sessions, open to all peewee; bantam; midget ages players. Former WHL; CJHL; SJHL; University Hockey; Team Canada Ball Hockey players will be keeping you in playing condition. Class size limited to 12 players: Weekdays: Tues&Thurs. … Read more about Hockey DryLand Youth Training in Saskatoon July&Aug 2019.
MONDAY Happy Canada Day Strength/Skill EMOM for 8 minutes:Odds: 1 Rope Climb to 12′ (perform legless if possible)Evens: Run 100m WOD 4 rounds for time:Run 400m3 Rope Climbs (15′) -Modify to 12′ as needed or perform 15 jumping pullups. TUESDAY Strength/Skill Front Squat … Read more about 1-5 July 2019
Thank you to all the coaches, volunteers, who assisted in making the 4th Annual 2J2 Youth learn to do TriAthlon a huge success for our new Triathlon-Athletes from Pleasant Hill Community. Bridge City Bicycle Co-Op; Saskatoon TriAthlon Club; Saskatchewan Triathlon Association; YWCA; PHCA. 8 … Read more about Youth Triathlon in Saskatoon.
We are excited to be coming up to Beauval & ILX to bring Rookie Rugby and learn to play 7's Rugby. Inviting communities close to both to attend. No Cost, earn a Training T-shirt or Ball Cap. Supported by NSCRD and Sask Rugby. … Read more about Rugby June 11&12 2019. ILX & Beauval Communities.
MONDAY Strength/Skill Pullup DevelopmentOpt A: Find a heavy singleOpt B: DB Rows – 4 x 8 reps (go heavy) WOD AMRAP in 20 minutes:5 Pullups10 Pushups15 Squats10 Pullups15 Pushups20 Squats15 Pullups20 Pushups25 Squats20 Pullups25 Pushups30 Squats…continue 5 rep increasesModifications: Ring … Read more about WOD’s for May 6-10 2019
So stoked to announce that 2J2 will be partnering with Jays Care! As an Implementing Partner, we will be providing programming with communities, and continue to build healthy and positive lifestyles through fitness and sport. Lets go Blue Jays. www.jayscare.com … Read more about Fitness 2J2, 2019 new Implementing Partner with the Jays Care Foundation.